A F*cking Rage Journal by Olive Michaels, Sweary Guided Activity Book for Stress Relief

A F*cking Rage Journal by Olive Michaels is a 176-page guided activity book published by Sourcebooks, part of the Calendars & Gifts to Swear By line. New. Adult humor with strong language throughout.

This is the anti-journal, for people who love journaling and people who hate it alike. It's packed with delightfully destructive prompts and activities. Rip the pages, poke holes in them, deface them, soak it in the shower, or actually write in it. Your call. The prompts run on anger, grievances, and everyday annoyances, turning rage into a genuinely satisfying stress-relief ritual. Air your complaints, write down the perfect comeback you thought of three hours too late, and take it out on the journal instead of yourself.

It's crude, funny, and oddly cathartic, and it makes a perfect gag gift, white-elephant pick, or self-purchase after the week you've had.

Journal Details: 

• Contents include journal prompts and creative ways to release the rage
• Paperback 
• ISBN: 978-1-7282-9442-1
• Journal Dimensions: 5" x 8" x .5"